About
Re-Energise - Sound `Healing Experience at The Sound Healing Spa, Temple
Join Tessa Ann for an uplifting January Sound Experience. Immerse yourself In The Sound Healing Spa, Temple space.
By The Sound Healing Spa
Date and time
Sun, 7 Jan 2024 11:00 - 12:30 GMT
Location
The Sound Healing Spa
88 Carryduff Road Temple Roundabout Lisburn BT27 6YL
Refund Policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
About this event
1 hour 30 minutes
Mobile eTicket
Join Tessa Ann for a re-energising, Sound `Healing Experience at The Sound Healing Spa, Temple.
Immerse yourself In the cocoon space of The Sound Healing Spa for a supportive session of energising sounds and connection with others.
Experience the sounds of Tibetan singing bowls, crystal bowls and other sound instruments.
Information on what to bring will be sent by email after booking.
If you're new to sound healing, here is some information you may find useful before your experience.
What happens during a sound healing experience?
During the sound healing experience Tessa will play a range of therapeutic sound instruments including Tibetan and crystal singing bowls for deep relaxation, the drum for grounding, percussion instruments such as shakers and rain sticks to waken up the body at the end of the session.
Tessa will introduce you to the effects that different types of therapeutic sound and musical instruments can have on the body, when played with the intention of using sound for relaxation.
Often in a group session, each person will have their own individual experience of the sounds. For some this is felt physically, for others it works on an emotional or mental level.
After a sound healing experience individuals often describe their experience as one of feeling bathed in sound, or a feeling of sound washing over them.
All that is expected from you, is that you come along to relax and enjoy the experience.
How to prepare:
Please bring a yoga mat if you have one (If you don't have one Tessa will have some spare mats)
Bring a pillow and blanket and bottle of water to keep beside you during the session.
Wear comfortable clothing.
Health conditions:
Please advise if you have any health conditions or mobility challenges we should be aware of in advance of the session.
Please advise if you require a chair.
Please note:
Do not attend if you are in the first trimester of pregnancy.
