About
A morning of movement, creativity, connection and calm - a special retreat designed to support you through pregnancy and help you feel prepared, empowered and nurtured as you journey towards motherhood.
Join us for a beautiful, intimate experience at the tranquil Ballance House in Glenavy, where you'll have space to slow down, connect with other mums-to-be and enjoy some well deserved time for yourself.
The retreat includes a 1 hour gentle pregnancy mat-based workout led by Katy from MamaFitNI. This session is designed to help you move your body in a safe, enjoyable way, learn supportive movements for pregnancy, and discover techniques to help prepare your body for birth.
You'll also receive a helpful guide for the early postpartum weeks - supporting you in gently reconnecting with your body and guiding your recovery after birth, whatever way your baby enters the world.
Alongside movement, you'll enjoy two creative workshops hosted by Becky from The Greenhouse Makes. A chance to learn something new, let your creativity flow and create beautiful handmade pieces to take home - something special for you and something unique for your baby, lovingly made by mum.
Throughout the morning there will be relaxed breakout moments with drinks and nibbles, giving you the opportunity to chat, share experiences and build connections with other mums-to-be.
A peaceful, nurturing morning created especially for you - a chance to pause, prepare and celebrate this incredible season of life.
Hosted by:
Becky / Artist & Illustrator, The Greenhouse Makes
Katy / Pre & Post Natal Coach, MamaFitNI
The Ballance House, Glenavy
Saturday 26th September
⏰ 9:30am – 1:00pm
(Arrive from 9:15am
Facilities
Event Facilities
- Booking Required
Parking & Transport
- On site parking
